Is Your Period Normal? Here’s What You Should Look Out For

Are you feeling a little lost trying to understand the way your period works? Women have periods. Whether we like it or not, it’s a fact of human physiology. However, being a woman does not guarantee you an understanding of how menstruation works. In fact, most women tend to be clueless about their periods! It’s not uncommon to be completely clueless on when your next period is coming up. That is why most people turn to apps. 

This might not be a problem at first, especially when someone is having periods with which they are comfortable. However, when a period changes, cramps can worsen and reproductive decisions change, making lack of information a real problem. This is why taking the time to learn about your body and diligently visiting a gynecologist at least once a year to answer additional questions is extremely important! But, before you book an appointment with your gynecologist in Delhi or Gurgaon at Meddo, take a look at our guide to menstruation’s basics!

What You Need To Know About Your Period!

What is normal in terms of flow and frequency? 

First of all, it is important to understand that your cycle begins the day that you start bleeding and ends the next time you start bleeding again.  A normal, healthy cycle length can range anywhere from 21 to 35 days, in which you present bleeding from 1 to seven days. As people grow beyond puberty, cycles tend to get shorter and more regular.

One can bleed regularly, with cycles that don’t vary in length, or irregularly, having different amounts of time between periods. You can also present cramps and light or heavy blood flow. Overall, none of these are indicators of a problem, as it all depends on what is normal for your body. But if a period suddenly changes, one should consider visiting a gynecologist in Gurgaon or near you.

Read related- Answering Frequently Asked Questions About Menopause Treatment And Procedures

What period related factors should I track?

Whether you use a paper calendar, period journal, your phone or an app, keeping track of your period is key. This way you have the information necessary to determine if something is wrong in your menstruation. Plus, accurate tracking is important both in preventing and achieving pregnancy.

It is important you make a note of your cycle length, amount of bleeding days, flow, and any additional symptoms like mood changes and cramping. The use of different pregnancy prevention methods and sexual intercourse should also be tracked.

When should I consult my gynecologist?

Whether you are experiencing a problem or not, it is advisable to visit a gynecologist doctor at least once a year. During such annual check-ups, your doctor can conduct a full evaluation including your yearly pap smear and breast exploration. Getting a regular check-up is key to the prevention and opportune treatment of many problems, including breast cancer!

Additionally, consult a gynecologist when experiencing any concerning symptoms or have questions regarding your gynecological/reproductive health. Seeking advice when you wish to get pregnant or prevent pregnancy, for example, are good reasons to visit a gynecologist in Gurgaon and Delhi.

Some symptoms that should definitely get checked out by your gynecologist include: 

  • Not having a period for over 90 days
  • A dramatic change in your periods (for example starting to have irregular cycles, if this was not the norm)
  • Excessive bleeding, that requires you to change your pad in 1-2 hours
  • Less than 21 days go or more than 35 days go by between your periods
  • Your period lasts more than 7 days
  • You experience bleeding between your periods
  • You are experiencing intense, incapacitating pain with your period

Consult Today

All of the symptoms mentioned in this blog need to be checked out by a medical professional. However, if you experience any other symptoms that makes you feel uncomfortable or concerned, don’t hesitate to make an appointment. It’s always better to be safe than sorry! Even more so when it comes to your health. Meddo Partners with top doctors to provide comprehensive one-stop care to you, providing all health needs under the same roof – starting with top doctor consultations, nutrition, lifestyle, cutting-edge lab testing, and all other health services. Find a Gynaecologist in Gurgaon and Delhi today. You can also talk to experts from the Meddo team to get all the necessary help with your requirement by calling 875 2005 200. You can also email us at

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