We all know that air pollution can lead to several health issues, such as respiratory problems, heart diseases, and in extreme cases, even lung cancer, but that’s not where the risks end. Air pollution also has gravely damaging effects on the hair and scalp, causing problems such as itchy and oily scalp, dandruff, hairfall and allergies. While you can always count on a trusted clinic aggregator such as Meddo to connect you with reputable dermatologists in Delhi, Gurgaon, and Dwarka; it helps to be aware about the ways you can protect our hair from the damage caused by air pollution. On that note, we present to you five tips to protect your hair from air pollution. Read on.
1. Wash your Hair Regularly
Washing your hair regularly is essential to clean the dirt, debris, smoke and other pollutants. Make sure you use a high quality shampoo and follow up with a conditioner. Harsh shampoos can end up drying your scalp and depleting it of the natural oils. So, be careful when taking your pick. If you have dry hair or scalp, use a conditioner after washing your hair, to keep your scalp moisturised and healthy.
2. Apply Minoxidil Solution
Minoxidil is an antihypertensive medical solution that can help enhance the regrowth of hair follicles. It is to be applied in a low dose, twice a day. Studies show that applying about 1ml of Minoxidil twice a day helps increase follicle regrowth in male subjects. Though you can find several over-the-counter minoxidil solutions across leading pharmaceutical stores, it is advisable to consult a dermatologist before using them.
3. Include Antioxidants in your Diet
Antioxidants play a key role in undoing oxidative damage in your body. They have a wide range of health benefits such as increased hair growth, healthier heart and lowered risk of cancer. Make sure your diet is rich in antioxidants, as they will promote hair oxidation and boost your hair growth. One can also find several shampoos containing antioxidants, vitamins A, E, beta-carotene and so on. Using such shampoos help protect your hair from the damage of heat, sunlight and pollution.
4. Apply Hair Serum post Hair Wash
Hair serums come loaded with antioxidants, essential vitamins and more. They help in strengthening hair fibre and reinforcing cells in the scalp for stronger and healthier hair. It is advisable to apply serum to wet hair soon after a hair wash. However, it is to be noted that excess use of serum can end up clogging hair pores and damaging them. It is, therefore, advisable to use serum in moderation.
5. Cover your Hair when Travelling
When travelling, especially through polluted areas, it is advisable to use protective wear such as a helmet, hair scarf or a hat. This way, you can prevent oil, dust, soil or other pollutants from depositing on your hair. It is to be noted that one must clean their hats or scarves on a frequent basis to prevent manifestation of any germs or bacteria from sweat buildup.
One of the most unnoticed aspects of air pollution is its effects on our hair and skin. A recent study in India revealed that exposure to atmospheric pollutants such as Sulphur Dioxide, Nitrogen Dioxide, Ammonia, Smoke, Nickel and Lead cause dry scalp, dandruff and hair loss. If you have any hair problems such as dandruff, oily scalp, flakiness or more, Meddo is here to help you connect with reputable dermatologist specialists. With Meddo, you’re assured of the best treatments for all sorts of hair problems including the ones caused by air pollution. If you have any questions, write to us at firstname.lastname@example.org or simply call +91-87-5200-5200. To book an appointment with a dermatologist in Gurgaon, Dwarka, and other parts of Delhi, click here.